Welcome to the Health & Smoothie day page. Here you will find all the relevant information for healthy living, coping with stress and agenda for the day.

Jump to the downloads

Team Running the Event

Danut Paizan

H&S Manager (London)

07525345265
Email

Michelle Leatherbarrow

H&S Manager (Midlands)

07846516063
Email

Ian Hornby

Scheduler (Volunteer for Merseyside Event)

Email
Axis person Bianca Morutan

Bianca Morutan

H&S Manager(London)

07800978968
Email

Muhammad Bashir

H&S Manager(London)

07800978968
Email

Event information

Here you’ll find all the documentation we have prepared for the event.

Weekly Agenda

Download

Coping with stress

Download

Workout planner

Download

Healthy Diet A

Download

Healthy Diet B

Download

Healthy Diet C

Download

Vegan Healthy Diet A

Download

Vegan Healthy Diet B

Download

Vegan Healthy Diet C

Download

Vegetarian Healthy Diet A

Download

Vegetarian Healthy Diet B

Download

Vegetarian Healthy Diet C

Download

Healthy Snacks

Download

Vegan Healthy Snacks

Download

Vegetarian Healthy Snacks

Download

Cycle to work scheme

Link

Mental Health First Aiders and Information

Link